Lesson 25 Chapter 5
In this audio I share various ways we can improve our health through our attitude choices, and things as simple as a hug, a smile, laughter, dancing, singing and more! Couple that with essential oils and WOW!
"This time, on Episode #61, I share some free ways we can be well, naturally! I mean they are so simple some are going to think this is insane...but remember it is nature's way. Simplicity, not complicity. Not complicated. Simple. And for the science buffs, these are all proven scientifically."
I have found that essential oils play a critical role in supporting us in releasing the trapped emotions within our bodies allowing for vibrational wellness to return. That is because essential oils get to the root of of removing locked emotions. Emotions dictate to us what we can or can't accomplish as I have learned through Dr. Allen's teachings. As I use the essential oils to support my emotional release, I do so prayerfully and with focused intention. I am amazed at all that has been able to transpire in my own life as a result. Lots of baggage being released; besides I prefer to travel light.
NOTES with the AUDIO
Your smile will give you a positive countenance that will make people feel comfortable around you. ~Les Brown
The person who can bring the spirit of laughter into a room is indeed blessed. ~Bennett Cerf
Being able to give someone a hug from the heart, it's healing. It's healing for yourself and healing for others, and we need a lot of that. ~Big Show
Music is the greatest communication in the world. Even if people don't understand the language that you're singing in, they still know good music when they hear it ~.Lou Rawls
Periodic fasting can help clear up the mind and strengthen the body and the spirit. ~Ezra Taft Benson
We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls. ~Mother Teresa
Essential oils and oil blends with higher frequency ranges work in the emotional and spiritual regions. When your or your pet’s body is out of balance, Young Living’s pure, organic, therapeutic-grade essential oils may help the cells resonate at proper frequencies and increase the vibration of the entire body, restoring homeostasis to all systems, body, mind and spirit. For instance, the emotions of fear and anxiety create an acidic condition that activates the transcript enzyme that transcribes that emotion onto the RNA template and stores it within the DNA. That emotion then becomes a predominant factor in our lives from that moment on. Essential oils can change that genetic structure by calming the central nervous system through the amygdala and pineal gland, enabling the release of stored trauma and negative emotions. We are a physical manifestation of what we think and believe!