Emotions-Feelings
Video/Text

Nothing More Than Feelings

5 Chapters 39 Lessons Intermediate

About this course

This class isn't an all encompassing, mental health counseling type of class. It is about using simple tools (essential oils) to help rebalance your life. It is a step in the right direction. Also go through the DIGGING Those Good Vibrations class as that class very much complements this one. In fact the section on Emotions, Feelings, Thoughts and Words is the same in both classes.  This is what has helped my own journey, I hope it encourages and aids your own. 

Course Structure

ONLY FOR LOGGED-IN USERS

Introduction 4 Lessons

ONLY FOR LOGGED-IN USERS

Feelings Kit Challenge 12 Lessons

30 Day Challenge

From June 21 - July 20, 2017  I conducted a 30 Day Feelings Kit Challenge with those on my Young Living team. The following videos are the videos shared on my private Facebook group. Be aware that since the videos were conducted on Facebook Live the quality isn't consistent throughout due to my wireless connection.

The challenge is from Young Living Founder, D. Gary Young with notes from Dr. David Stewart. 

The challenge is simple. Use each of the essential oils blends in a certain order and fashion with intention (see the articles by Dr. Stewart) twice daily for 30 days - morning and evening. Then wait to see the changes in your spirit or your soul (mind/will/emotions) or body or all three. Typically there will be changes in all three. What those changes are or can be are unique to each person. 

I've never done this with animals because I've found that when we get it together they do also. There is a lot to be said about that. 

Some of the members on my team also shared their experiences by video or posts but I'd rather keep those private for their sakes here. I'm just sharing my overview of each week and the initial challenge. Each day I would post a graphic to encourage, inspire or motivate the people doing the challenge. I also shared some of my own emotional release that happened during the 30 days. 

This is just an extra resource for you in case you'd like to give it a go. 

https://www.youngliving.com/en_US/products/feelings-kit-essential-oil-collection
- we added in the additional Highest Potential oil blend that used to be in the kit as well. 

Releasing Love – Rejecting Fear

The Releasing Love -  Rejecting Fear Method of Emotional Release by Dr. Corrine Allen, www.BrainAdvance.org

 

Dr. Allen and her team came up with this specific method after much trial and error. This method has brought her and her team with clients much success. You can learn in depth through her DVD, Releasing Love – Rejecting Fear.  http://www.brainadvance.org/inc/sdetail/releasing_love__rejecting_fear_dvd_set_/424/4851and also her CD set, http://www.brainadvance.org/inc/sdetail/raising_your_healing_vibrations__4_cd_set_/424/5769

 

The following statements will be used with the oils of Idaho Balsam Fir and Idaho Blue Spruce, recited out loud.

Trauma Release Script

3x I choose to release the trauma behind the trapped emotion of ______________ that no longer serves me in a positive and productive way

3x I let go and allow (confidence)

3x The other side______ from the list of emotions.  I choose __________(confidence)

3x  The way Out__________  I choose  ___________ (confidence)

3x   I manifest________________ (confidence)

3x   I believe ________________ (confidence)

1x  I declare ________ (the last statement, ie. Confidence)

 

 

EXAMPLES

Fear of Conflict

3x I choose to release the trauma behind the trapped emotions of Fear of conflictthat no longer serves me in a positive and productive way.

3x I let go and allow Peace

3x  (The way Out)choose Peace

3x   I manifesPeace

3x   I believe Peace

1x  I declare Peace (the last statement, ie. Confidence)

 

Fear of Emotions

3x I choose to release the trauma behind the trapped emotions of Fear of emotionsthat no longer serves me in a positive and productive way

3x I let go of fear and allow faith

3x  (The way Out)choose awareness

3x   I manifestawareness

3x   I believe awareness

1x  I declare awareness (the last statement, ie. Confidence)

 

Fear

3x I choose to release the trauma behind the trapped emotions of Fear that no longer serves me in a positive and productive way

3x I choose I let go of fear and allow faith

3x  (The way Out)choose I face the unknown and remove the legal ground

3x   I manifestI face the unknown and remove the legal ground

3x   I believe I face the unknown and remove the legal ground

1x  I declare I face the unknown and remove the legal ground  (the last statement, ie. Confidence)

 

Negative Thoughts

3x I choose to release the trauma behind the trapped emotions of negative thoughts that no longer serves me in a positive and productive way

3x I choose truth

3x  (The way out)choose I let go of illusions

3x   I manifestI let go of illusions

3x   I believe I let go of illusions

1x  I declare I let go of illusions  (the last statement, ie. Confidence)

 

Ridicule

3x I choose to release the trauma behind the trapped emotions of ridicule that no longer serves me in a positive and productive way

3x I choose applauded

3x  (The way out)choose I am honorable

3x   I manifestI am honorable

3x   I believe I am honorable

1x  I declare I am honorable  (the last statement, ie. Confidence) 

 

 

Revenge

3x I choose to release the trauma behind the trapped emotions of revenge that no longer serves me in a positive and productive way

3x I choose detachment

3x  (The way out)choose I forgive

3x   I manifestI choose I forgive

3x   I believe I choose I forgive

1x  I declare I choose I forgive  (the last statement, ie. Confidence)

 

Fear of Betrayal

3x I choose to release the trauma behind the trapped emotions of fear of betrayal that no longer serves me in a positive and productive way

3x I choose trust

3x  (The way out)I choose I have the courage to accept the truth

3x   I manifestI choose I have the courage to accept the truth

3x   I believe I choose I have the courage to accept the truth

1x  I declare I choose I have the courage to accept the truth (the last statement, ie. Confidence)

 

Guilt

3x I choose to release the trauma behind the trapped emotions of guilt that no longer serves me in a positive and productive way

3x I choose I deserve what I receive

3x  (The way out)I choose I learn from all life’s experiences

3x   I manifestI choose I learn from all life’s experiences

3x   I believe I choose I learn from all life’s experiences

1x  I declare I choose I learn from all life’s experiences (the last statement, ie. Confidence)

 

Fear of Intimacy

3x I choose to release the trauma behind the trapped emotions of fear of intimacy that no longer serves me in a positive and productive way

3x I choose I trust

3x  (The way out)I choose I am in tune with my direction

3x   I manifestI choose I am in tune with my direction

3x   I believe I choose I am in tune with my direction

1x  I declare I choose I am in tune with my direction (the last statement, ie. Confidence)

 

Remorse/Regret/ Self-Blame

3x I choose to release the trauma behind the trapped emotions of remose/regret/self-blame that no longer serves me in a positive and productive way

3x I choose I am fulfilled

3x  (The way out)I choose I understand this experience

3x   I manifestI choose I understand this experience

3x   I believe I choose I understand this experience

1x  I declare I choose I understand this experience (the last statement, ie. Confidence)

 

Judgment

3x I choose to release the trauma behind the trapped emotions of judgment that no longer serves me in a positive and productive way

3x I choose regard

3x  (The way out)I choose I am discerning

3x   I manifestI choose I am discerning

3x   I believe I choose I am discerning

1x  I declare I choose I am discerning (the last statement, ie. Confidence)

 

 

 

Love

3x I choose to release the trauma behind the trapped emotions of not being able to love (or fear of love) that no longer serves me in a positive and productive way

3x I choose detachment

3x  (The way out)I choose I allow myself to be real

3x   I manifestI choose I allow myself to be real

3x   I believe I choose I allow myself to be real

1x  I declare I choose I allow myself to be real (the last statement, ie. Confidence)

 

Refer to Carolyn Mein’s book on Releasing Emotions with Essential Oils for a full list of emotions that can be used in the trauma/block clearings.

 

ONLY FOR LOGGED-IN USERS

Why Young Living? 3 Lessons

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