Laws of Health
*Nutrition is the foundation of health – according to species needs, not appetite, not convenience but what is needed to thrive.
*Fresh air daily – get outside and breath the air. NOT indoor air, outside air unless that is too toxic and then diffuse essential oils.
*Pure water daily – not chlorinated, fluoridated tap water but pure, clean fresh water. If you need a filter then use one. My humans use the Aqualiv.
*Exercise – it is NOT optional. God made us all to be ACTIVE and MOVE – humans included.
*Proper rest – without all the electronic devices invading our rest, turn them off.
*Sunshine – without the toxic sunscreens we’re told to use…that is another reason we’re also so Vitamin D depleted. But in moderation – bathing not baking. Watch us animals as we know how get our sunshine in the proper amounts! Job 12:7-10
Last but never least…
*Proper attitude which means to TRUST in the previous seven laws to work (especially during the detoxification process) but most importantly trust in God since He mandated all these laws, WOOF!
“The first step in natural healing is responsibility. Natural healing is about taking control of your life and being responsible for everything that goes in and out of your body, mind and spirit.” ~Richard Schulze
Part Two can be heard HERE